
People rarely arrive as simple problems with simple solutions. We are shaped by our histories, relationships, bodies, cultures, communities, losses, responsibilities, faith, and the meanings we have made from what has happened to us. Good therapy takes all of this seriously. It does not reduce a person to a diagnosis, a set of symptoms, or the most painful chapter of their life.
People come to therapy for many reasons. Some are recovering from trauma or grieving someone or something they have lost. Others are navigating anxiety, depression, relationship difficulties, health concerns, family transitions, cultural adjustment, questions of identity or purpose, or the quiet realization that the life they are living no longer fits.
Someone once described therapy to me as helping a person recover their imagination for what could be. That has stayed with me. Suffering can narrow our world until survival feels like the only available goal. Therapy can help us understand what brought us here while beginning to imagine a life with greater freedom, honesty, connection, and possibility.
My style is highly relational. I listen carefully, think deeply, and try to speak plainly. I can be direct, but never carelessly so. You are unlikely to hear much therapy jargon from me or feel that you are being analyzed from a distance. I believe meaningful therapy happens through a real relationship in which both honesty and compassion have a place.
My approach is integrative, drawing primarily from psychodynamic, existential, and interpersonal traditions, while also incorporating cognitive behavioral therapy, acceptance and commitment therapy, mindfulness, spiritually informed models, and other evidence-based practices. I have spent many years studying psychology, trauma, relationships, health, leadership, theology, and the ways people make meaning of their lives. That knowledge matters, but it does not make me the expert on your life. My role is to bring what I know into genuine conversation with what only you can teach me about your experience.
My clinical specialties include trauma and all forms of post-traumatic stress, grief and bereavement, anxiety and depression, health psychology, performance psychology, cultural and international adjustment, and couples and family concerns. I also provide comprehensive psychological assessment for children and adults, including evaluations related to ADHD, autism, learning and cognitive differences, personality functioning, trauma, and complex diagnostic questions. I believe assessment should do more than provide a label. It should offer clarity, deepen self-understanding, identify strengths as well as struggles, and illuminate a meaningful path forward.
I have a particular heart for people who carry substantial responsibility for others, including clinicians, nurses, executives, organizational leaders, educators, ministers, parents, family caregivers, and those caring for aging loved ones. These roles can be profoundly meaningful, but they may also carry costs that are difficult to name. Clinicians, nurses, and leaders in particular may experience burnout, moral injury, loneliness, grief, and the gradual loss of connection with their own identity and needs.
Cultural humility is essential to my work. I approach each person with curiosity and respect for the cultural, racial, spiritual, relational, and community contexts that shape their life. I also try to remain attentive to the effects of power, privilege, discrimination, exclusion, and belonging. I want therapy to be a place where you do not have to minimize important parts of yourself to be understood.
I bring to this work experience as a psychologist, minister, healthcare executive, and clinical leader. I have sat with people in moments of profound grief and fear, led teams through difficult organizational realities, and experienced firsthand both the meaning and the weight of caring for others. I have also been married for 27 years and am the father of adult children. These experiences have not given me easy answers. They have given me a deeper respect for the complexity of people, the resilience of relationships, and the courage required to keep growing.
Whether you are recovering from trauma, grieving a loss, strengthening a relationship, carrying the weight of leadership, seeking clarity through assessment, or trying to imagine a life that feels more alive and sustainable, I would be honored to work alongside you.
Trauma and PTSD
Moral Injury
Grief and Bereavement
Anxiety and Phobias
Depression
Couples and Marriage Concerns
Family Therapy
Health Psychology
Performance Psychology
Sleep Concerns
Cultural and International Adjustment
Identity and Purpose
Psychological Assessment (All Ages)
ADHD and Learning Differences
Autism and Cognitive Differences
Care for Healthcare Professionals
Care for Leaders and Executives
Care for Clergy and Ministers